indo-caribbean style rice with fresh tomato and plantain 🌱
ingredients:
2 onions, diced
2-3 cloves of garlic, finely chopped
1 tbsp tomato paste
2 tbsp coconut oil or olive oil
mushrooms, roughly chopped
1 green bell pepper, chopped
1 eggplant, chopped
2 tomatos, roughly chopped
cilantro
spices:
1 tsp curry powder
1 tsp spicy paprika powder
1 tbsp turmeric
salt & pepper to taste
cooked rice and fried plantain to serve
method:
roast onions in oil until golden. add garlic, tomato paste and spices, let the aromas come to life. add veggies & sauté them in some more oil with the flavor mixture, then combine with cooked whole grain rice and mix well. remove from heat and add fresh tomatoes and cilantro.
